Helping Others Handle Grief

A friend has experienced the death of someone loved. How can you help? To begin with, you can be an active listener. Your physical presence and desire to listen without judging are your critical helping tools. Don't worry so much about what you will say. Just concentrate on listening to the words being shared with you.

You should strive to be compassionate. Give your friend permission to express his or her feelings without fear of criticism. Allow him or her to experience all the hurt, sorrow and pain that he or she is feeling at the time. Enter into your friend's feelings, but never try to take them away.